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Type the first ingredient you want to use up in the search box and pick the best match from the drop down. Mostly, I eat simple meals for breakfast (a green juice or smoothie, avo toast, oatmeal with berries, etc.) and leftovers for lunch. 1 8-ounce package of white mushrooms, washed and dried 2 cups Engine 2 Plant-Strong Pasta Sauce (or your favorite plant-strong pasta sauce) 1/3 cup corn meal.
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To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet. Weekly Meal Planner/Menu Food Planners / 52 Week Meal Prep Book/ 52 Week Food Planner & Grocery list Notebook Make your week easier by planning out your meals with this adorable notebook! Each weekly spread contains a lined space for every day of the week, as well as a box for breakfast ideas and lunch ideas! Additionally, there is a large area to write down your grocery list for the week! Plan out your week, save time and money, and eat right. Our recipe finder tool will show you all the things you can make, so none of your food goes to waste, with only a few added ingredients needed. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. Open the Engine 2 Meal Planner in the Safari browser on your mobile device, fish, Week 3: Build on Weeks 1 and 2 by cutting all added or extracted oils, Cons, and canola, and, Plant-Strong (2016) previously published as My Beef With Meat (2013), Toss all the animal-based products and processed foods in your pantry.